Fiber maintains a proper body function. It is an indigestible carbohydrate. Lack of fiber in your body leads to several fiber deficiency diseases. Fiber level in the body varies by age and sex. 12 months babies don’t need rich fiber content. But kids up to age 1-3 need 19 grams of fiber a day, people […]
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Healthy Mouth is essential for a person. Infections in your mouth can spread germs in your body. So show responsibility to keep your mouth clean and healthy. Reasons for bleeding gums: If you have bleeding while brushing, eat the following foods that can prevent your teeth from diseases. The following foods prevent infections in your […]
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Everybody knows that smoking habit will affect our lungs and causes lung cancer. Nicotine, a colorless toxic which acts as a material to cause blocks in the lungs and respiratory tract. After stop smoking be aware of complete curing in lungs which are affected by the smoke. Let us see about the foods which help […]
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Iron is an essential nutrient. It needed for body health. Iron deficiency anemia is a common problem nowadays. Most people who are affected by anemia is teenage girls and pregnant women. Those who are affected by iron deficiency may have a low amount of hemoglobin in the blood. Doctors advise them to have iron tablets. […]
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About Vethala Valli Kizhangu Vethala Valli Kizhangu dessert is popular in Sri Lanka. It is a climber, leaves resemble betel leaves, the stem is in violet color and attractive. When the climbers grew up, the leaves become yellowish brown in color and begin to fall and this is the right time for harvesting. Its botanical name […]
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Cholesterol Control Diet: Are you a person who is tired of taking diets for reducing body weight, then here we mention some drinks, which help to reduce body weight and control obesity. There are some drinks which you can add in your daily diet. Let us know the drinks. Water: Drinking more amount of water […]
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You must have seen many obese people grumbling about asking a way to reduce their weight. They must have also taken a lot of steps towards losing the weight. Unfortunately, they might not have lost any weight. Want to reduce 7 kilos in 7 days? Here are some excellent diet tips You will be healthy […]
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Many people around the world face death due to heart diseases. We all know the reason for this is, today’s food habits and lifestyle. People have also become health conscious these days. Do you know that you can measure the size of scrotum using men’s right hand? Is your heart healthy? Are you curious to […]
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We want everything to happen instantly without any pronouncement in today’s fast-paced world. Although our legs can wait patiently, our minds are restless to finish any work in lightning speed. This happens not only in our daily life but also in the office. From husbands expecting food within 5 minutes from wife, today they get […]
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Mushroom is a food liked by all. Mushroom is a mouth-watering dish for everyone ranging from children to elders. Be it fast-food, biryani, side-dish or a curry, everyone loves to devour mushroom. Do you like a sardine? If yes, then eat a little more hereafter!!! Not only to our mouth, but mushroom adds flavor to […]
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