Latest Health Articles

Fiber-rich foods benefits

Facts about high fiber foods and benefits of fiber-rich foods

Fiber is a highly nutritious food that helps in digestion and blood circulation. What is fiber? Fiber is nutrition present in almost all plants. It is not easily digestible. It directly enters into your stomach and cleanses your stomach before digestion. There are two types of fiber Soluble fiber and Insoluble fiber. The fiber in […]

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Eye health care

8 foods that help eyesight stronger & eye health care tips

Our eye’s help us to see all the beautiful things in this world. We can’t do any work without eyes. Our eyes are a wonderful gift from God. Our eyes help us in communicating, viewing, showing, expressing our feelings. Follow this tips to protect your eyes. Sleeping improves your eyes health. Don’t give up sleep […]

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quit smoking

Best ways to quit smoking cigarettes easily

Smoking is a stylish attitude among today’s youngsters. Not only youngsters even kids starting from age 13 are addicted to this habit. More than boys girls are addicted to smoking and drinking due to modern culture. They are all attracted through foreign culture. This habit leads to many kinds of cancer, asthma, sinus, and so […]

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Ube Yam Benefits

Nutritional contents, health benefits of Ube purple yam

Purple sweet potatoes are not Ube yam or Purple yam Purple yam is a plant which grows mostly in Sri Lanka and very popular in the Philippines. Philippines people call it a purple Ube yam. It is a climber and grows up to 25 meters tall with a supporting tree. It grows in tropical and […]

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Remove facial hair

7 Natural ways to remove facial and upper lips hair

How to remove facial hair: Some girls have the unwanted hair grown above upper lips. It makes them look darker than the original color. To overcome this some start waxing and threading. But it gives more pain and makes the regrowing hair thicker. This kind of hair growth is natural. Here are some natural ways […]

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Causes Of Male Hair Loss

Causes Of Male Hair Loss & Foods that cause hair loss for men

Hair loss is a big problem for the new generation. New generation male uses many cosmetics such as hair colors, hairspray, etc. They cut their hair in different styles. Nowadays youngsters have excessive hair loss. Male hair loss depends on so many habits such as stress, less sleep, and workload. Food habit is also a cause […]

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Natural remedies for hair loss

Causes of Hair Loss in Women & Natural remedies for hair loss

Hair is the main thing that changes and beautifies one’s appearance. Hair loss is a common problem for all, especially in women. It is due to climatic changes, cosmetics we use, and also foods we eat. Sometimes hair fall is temporary and sometimes permanent hair loss won’t allow hair to regrow. Sudden hair loss makes […]

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Causes of Hair fall & Hair loss control measures

We are all heard about the long hair beauty Rapunzel who used her hair in which her boyfriend used to climb up her wood house in our childhood. We all admire her long hair. To get long and beautiful hair, we should take hair fall control remedies at our home. Just read this article and […]

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