If fit and toned models ever ready to flaunt their summer look do not serve as a motivation for you to hit the gym and lose the extra fat, nothing could. However, we aren’t giving up and still trying to convince you to join a weight loss program by shedding light on some of the […]
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If you’re an athlete or runner or someone who enjoys fitness at any level you already understand the strain that activity can put on your body and especially your ankles. In fact, there are many reasons people experience ankle pain, from sports-related injuries, such as sprains, to medical conditions including arthritis and gout. The obvious […]
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Ayahuasca retreats have become very popular these days. People from around the world are coming to Ecuador to experience the wonderful healing benefits of this medicinal plant. The ancient treasure of the Amazonian people is finally out in the open for everyone to experience and draw inspiration from. Ayahuasca benefits you in many ways – […]
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Green tea is produced using the Camellia sinensis leaves, which undergo a procedure of wilting and oxidation. There are various types of green tea, and they differ on the basis of growing conditions, the procedure of production, and the time of harvest. It is loaded with antioxidants and supplements that have powerful effects on the […]
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What is metabolism and how does it work? Metabolism is the process of converting food particles into energy. Energy is efficient for regulating and refreshing your body cells. It helps in breathing. Some of the simple activities or work we go through burn out calories. These activities are known as Reduced Metabolic Rate. Reduced metabolism […]
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kidney stone: The kidney stones are masses made of crystals consisting of insoluble calcium compounds. Urine or urinary bladder may have one or two stones at the same time. The kidney stone is familiar among all the people above a certain age due to the food culture we have today. World kidney day is on […]
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Gotu Kola is a medicinal herb found in river banks, streams, lakes, near ponds, farms, and grows well in clay sand. Its leaf resembles the shape of the kidney, long stem, strong veins, and roots help them to spread larger. It grows widely in wet regions and a most known medicinal herb. It is famous […]
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Fiber is a highly nutritious food that helps in digestion and blood circulation. What is fiber? Fiber is nutrition present in almost all plants. It is not easily digestible. It directly enters into your stomach and cleanses your stomach before digestion. There are two types of fiber Soluble fiber and Insoluble fiber. The fiber in […]
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Our eye’s help us to see all the beautiful things in this world. We can’t do any work without eyes. Our eyes are a wonderful gift from God. Our eyes help us in communicating, viewing, showing, expressing our feelings. Follow this tips to protect your eyes. Sleeping improves your eyes health. Don’t give up sleep […]
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Smoking is a stylish attitude among today’s youngsters. Not only youngsters even kids starting from age 13 are addicted to this habit. More than boys girls are addicted to smoking and drinking due to modern culture. They are all attracted through foreign culture. This habit leads to many kinds of cancer, asthma, sinus, and so […]
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