The motive of Yoga is to build strength, improve immunity, awareness in both mind and body. Maintaining a regular and consistent Yoga practice can provide amazing physical and mental health benefits. Yoga mainly incorporates breathing exercises, meditation, and asanas(poses) to encourage relaxation and reduce stress. Yoga is a spiritual, mental, and physical practice that is […]
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Description: Several things can cause a decline in breast milk supply. To eliminate the myths flooding everywhere, the guide below outlines common factors that can reduce breast milk. Milk production in lactating mothers depends on various factors. As such, breastfeeding mothers should understand various factors that interfere with normal maternal supply and make some changes […]
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The COVID-19 pandemic caught us off-guard and locked us within the spaces of our homes. No one could have ever imagined working from home for such a long period. One one end, COVID-19 has racked-havoc in our lives, forcing us to adapt to the ‘New Normal’ way of living. On the other hand, it has […]
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In the present world, kidney diseases are one of the most common ailments faced by people. It affects approximately 10% of people worldwide. Though the data for the total number of people affected in India is not clear and handy, according to the Global Burden of Disease (GBD), chronic kidney disease is the eighth leading […]
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Women always wanted to keep their skin shiny, smooth, soft, and beautiful. Aloe-Vera gives you all these naturally. It is a plant that could easily grow up in all the places. Plant a single leaf in a pot or grow bag or anywhere, it would grow up. We don’t need to water it often, […]
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Description: So you want to cut animal products from your menu and start eating only vegan food? That’s great, but to stay on course, you need a good start. Drastic changes in eating can cause serious health problems. Check out our tips to get started the right way. Want to know more about going vegan? […]
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Our skin turns dry in the winter season. To overcome dry skin we usually use oil or moisturizer, but this can turn your face more oily. For oily skin people, it gives an ugly look. But tomato is suitable for all kinds of skin. Lycopene, the anti-oxidant present in tomato keeps your skin younger. Tomato […]
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What is Coronavirus? 90% of coronavirus infection is due to the coronavirus family. Already there exist 6 viral infections in the coronavirus family and this one is informed as 7th virus. It is named as 2019-nCoV (New strain of Coronavirus). It was discovered in 2019, so they have added 2019, n stands for new […]
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Keeping your teeth healthy is definitely not rocket science. A good oral care routine on a daily basis can help achieve the goal easily. Sadly, a lot of us don’t even get the basics right and allow oral problems to happen. Similarly, we show a lax attitude with food choices and often eat wrong foods. […]
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While some people are blessed with even and flawless skin, well, some are not. The truth is, there might be several parts of your body that are darker compared to your natural skin color. Talking about your “darker sides”, your elbows could be the best example aside from your knees, nape, and even your underarms. […]
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