Home remedies to cleaning lungs after quitting smoking

You may have such questions in your mind like after quitting smoking how to clean lungs? Is it possible to clean the lungs? Yes cleaning lungs after quitting smoking are possible by some home remedies

People know that smoking is a bad habit and it causes diseases such as cancer. But many people who have the smoking habit are struggling to leave that habit because it is an addiction, people find it difficult to overcome any addiction. And some people used to smoke to reduce stress.

Smoking damages your lungs and leads to many diseases such as lung inflammation, TB. Not only the smoker but also the person who breathes the same smoke may also get affected. It causes severe vulnerability. Let us know about the traditional medicine that helps to make your lung clean and healthy.

Ingredients:

  • Turmeric powder- 2 tablespoon
  • Garlic- 400 grams(chopped)
  • Ginger- 1 small piece(chopped)
  • Jaggery- 400 grams
  • water- 1 liter

Turmeric:

Turmeric in this medicine contains immunity, inflammation, and anti-oxidants. The curcumin in turmeric directly increases immunity. Some research shows that turmeric sort out lung problems.

Garlic:

The amino acid present in garlic is called Alliin. The enzyme alliinase converts alliin into allicin and react against fungal and bacterial infections and keep your lung and body protected.

Ginger:

Gingerol is the active constituent of ginger which destroys the cancer cells and makes your lung healthier. Ginger also improves digestion.

Usage:

Eat this mixture twice a day. Eat two tablespoons in the early morning with empty stomach, then eat two tablespoons two hours before dinner.

Hint:

Do exercise daily when you ate this medicine. Exercise helps to remove toxins from your body.