Latest Health Articles

How tomatoes help in skin care

 Our skin turns dry in the winter season. To overcome dry skin we usually use oil or moisturizer, but this can turn your face more oily. For oily skin people, it gives an ugly look. But tomato is suitable for all kinds of skin. Lycopene, the anti-oxidant present in tomato keeps your skin younger. Tomato […]

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5 Ways to Keep Your Teeth Healthy

Keeping your teeth healthy is definitely not rocket science. A good oral care routine on a daily basis can help achieve the goal easily. Sadly, a lot of us don’t even get the basics right and allow oral problems to happen. Similarly, we show a lax attitude with food choices and often eat wrong foods. […]

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Targetting the Darker Side: 5 Natural Products to Lighten Elbows

While some people are blessed with even and flawless skin, well, some are not. The truth is, there might be several parts of your body that are darker compared to your natural skin color. Talking about your “darker sides”, your elbows could be the best example aside from your knees, nape, and even your underarms. […]

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Things to Do When You Know You Are Going to Die

Death is a stark reality of life, which most of us tend to ignore for most parts of our life. Only when one reaches an old age or suffers from a fatal, incurable illness, they come face to face with this reality. Generally, when a person reaches a certain age, their body starts showing certain […]

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Benefits of Getting Rid of Extra Fat

If fit and toned models ever ready to flaunt their summer look do not serve as a motivation for you to hit the gym and lose the extra fat, nothing could. However, we aren’t giving up and still trying to convince you to join a weight loss program by shedding light on some of the […]

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Exercising Your Ankles

Exercising Your Ankles

If you’re an athlete or runner or someone who enjoys fitness at any level you already understand the strain that activity can put on your body and especially your ankles. In fact, there are many reasons people experience ankle pain, from sports-related injuries, such as sprains, to medical conditions including arthritis and gout. The obvious […]

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Ayahuasca Retreat Ecuador

6 Things to Remember Before Your First Ayahuasca Adventure

Ayahuasca retreats have become very popular these days. People from around the world are coming to Ecuador to experience the wonderful healing benefits of this medicinal plant. The ancient treasure of the Amazonian people is finally out in the open for everyone to experience and draw inspiration from. Ayahuasca benefits you in many ways – […]

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Facts and benefits of Green Tea

Green tea is produced using the Camellia sinensis leaves, which undergo a procedure of wilting and oxidation. There are various types of green tea, and they differ on the basis of growing conditions, the procedure of production, and the time of harvest. It is loaded with antioxidants and supplements that have powerful effects on the […]

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