Latest Health Articles

How Practicing Yoga Helps you to Improve your Health

The motive of Yoga is to build strength, improve immunity, awareness in both mind and body. Maintaining a regular and consistent Yoga practice can provide amazing physical and mental health benefits. Yoga mainly incorporates breathing exercises, meditation, and asanas(poses) to encourage relaxation and reduce stress. Yoga is a spiritual, mental, and physical practice that is […]

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Must-try food recipes during the lockdown

The COVID-19 pandemic caught us off-guard and locked us within the spaces of our homes. No one could have ever imagined working from home for such a long period. One one end, COVID-19 has racked-havoc in our lives, forcing us to adapt to the ‘New Normal’ way of living. On the other hand, it has […]

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How staying hydrated can keep your kidneys healthy?

In the present world, kidney diseases are one of the most common ailments faced by people. It affects approximately 10% of people worldwide. Though the data for the total number of people affected in India is not clear and handy, according to the Global Burden of Disease (GBD), chronic kidney disease is the eighth leading […]

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How tomatoes help in skin care

 Our skin turns dry in the winter season. To overcome dry skin we usually use oil or moisturizer, but this can turn your face more oily. For oily skin people, it gives an ugly look. But tomato is suitable for all kinds of skin. Lycopene, the anti-oxidant present in tomato keeps your skin younger. Tomato […]

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5 Ways to Keep Your Teeth Healthy

Keeping your teeth healthy is definitely not rocket science. A good oral care routine on a daily basis can help achieve the goal easily. Sadly, a lot of us don’t even get the basics right and allow oral problems to happen. Similarly, we show a lax attitude with food choices and often eat wrong foods. […]

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Targetting the Darker Side: 5 Natural Products to Lighten Elbows

While some people are blessed with even and flawless skin, well, some are not. The truth is, there might be several parts of your body that are darker compared to your natural skin color. Talking about your “darker sides”, your elbows could be the best example aside from your knees, nape, and even your underarms. […]

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Things to Do When You Know You Are Going to Die

Death is a stark reality of life, which most of us tend to ignore for most parts of our life. Only when one reaches an old age or suffers from a fatal, incurable illness, they come face to face with this reality. Generally, when a person reaches a certain age, their body starts showing certain […]

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